Fitquest 8/2/07

Yar... missed yesterday, err... Tuesday. Tuesday and today I just did Hip Hop Abs. Yesterday I had a team meeting at school, so I didn't do a morning workout, and frankly, didn't do anything later either. ;)

Today's Hip Hop Abs was doing the Total Body Sculpt workout, which is a single ~45 minute workout. Not too bad. It mega humid today, so I was sweating pretty good.