Fitquest 7/13/07

I'm not a quick learner... or I'm just stubborn... but I'm still sore today. I also slept in later than normal... long night last night, we went the Harry Potter and the Order of the Phoenix at the drive in.

I ran anyway. The shortened bike path north route. I could feel my muscles (and fat) bouncing in a few places that proved quite sore. There's really nothing more than can be said about it.